Health Services

Seniors Wellness Program

Effective September 8, 2021, Indus requires proof of vaccination from all Health Services clients. Clients who disclose that they have not been fully vaccinated or who have not disclosed their vaccination status will not be able to access in-person services and may be able to access virtual programming as developed and if available for a daily service fee.

Please review our COVID-19 Vaccination Policy. 


For healthy, active seniors aged 55+, it is important to maintain an active and healthy lifestyle. Once a week, members of our Seniors Wellness Groups (seven groups throughout Mississauga and Brampton) engage in various stimulating physical and mental activities that are beneficial to their overall wellbeing.

Seniors who attend this program are also given leadership and volunteer opportunities. Educational presentations are offered on health-related topics such as healthy eating, the dangers of heart conditions & stroke, as well as dementia and Alzheimer’s disease.

We also provide opportunities for seniors to explore their creative side through artistic workshops in dance, art, music, and more. Support and advice is shared in a friendly and caring environment.


Through the Apna Health collaboration, Indus Community Services and Punjabi Community Health Services, have partnered together to release a specialized report on International Students – Invited & Forgotten: International Students in Crisis. Read here: